Jolts of Joy Registration

Create Your Personal Toolbox

To Choose Joy No Matter What

(You don't have to wait until the madness ends.)

ABSOLUTELY FREE!

20 Minutes

Saturdays 10:00 am EST

** LIMITED AVAILABILITY - SEATS WILL FILL FAST **

You'll Join Other Kindred Spirits For An Interactive Gathering to Jolt You Into Joy

1. Stop The Joy Thief In Its Tracks

2. Find Joy In The Ordinary

3. Reconnect With Your Playful Child

New Practical Tools Each Week To:

Gailann is a amazing! These weekly Jolts of Joy are exactly what I need to catapult me out of the chaos of the world and into a joyful state. What I appreciate most is the easy, useful and repeatable exercises that she teaches so I can use them again and again to access my joy in between the classes.

”

Jolts of Joy has become a MUST for me every week to quickly plug into new levels of energy and empowerment... in only 20 minutes. The practical tools Gailann teaches each week are what keeps me choosing joy all week long, no matter what I bump up against in my life. So grateful for Gailann's time and support during these hard times.

What Participants Are Saying

-Sherri S.

-Fredy E.

These Classes Are Temporarily FREE Because Of Covid, So Grab Your Seat Now!

If you're feeling overwhelmed, isolated, and uncertain... or find yourself mildly depressed, there's nothing wrong with you. It goes with the "Covid" territory.

As a Joyologist who teaches Joy Skills for Living, I was surprised to find that not having regular personal contact during the pandemic saddened me and even brought me to tears. Luckily, as a retired psychotherapist having practiced for 40 years, I've built a robust toolbox of techniques to stop the overwhelm and quickly access joy.

That experience galvanized me to offer these tools to empower people who don't have them so they can choose joy no matter what.

Now It's Your Turn.

Let's activate and build your "joy muscles" together, along with a group of kindred spirits. This is what's necessary to survive and thrive in turbulent times.

Stopping the Joy Thief in its tracks is the starting point...then you'll be able to fill your toolbox with practical tools during these free weekly 20-minute classes.

See you there (and bring your friends!)

Gailann "The Joyologist" Bruen

gbruen3@gmail.com

[Disclaimer: Although I am a retired psychotherapist, these classes are provided in my role as a Joyologist educator and are NOT psychotherapy or a support/process group, nor are they a substitute for psychotherapy.]

Get Your Jolt of Joy

Weekly on Saturdays @ 10:00 am EST